INDIVIDUAL & FAMILY THERAPY

Individual Therapy

I don’t just work with kids – in fact, I really enjoy working with adults. And let’s face it, we were all kids at one point!

Individual Therapy is for adults who want support to improve their personal life experience through personal therapeutic goals. This may be that you’re getting ready to start a family or want to work through your personal history to be a better parent or spouse.

We’ll work together to help you reach those goals through therapeutic methods that leave you feeling empowered, stronger, and safer. 

Family Therapy

Family Therapy is whole family support structured around a presenting child helping families to take a team approach to finding solutions for a happier home environment.

It’s important to help the child recognize that they are NOT the problem – that the whole family is a team and that you’re all working together as a team. 

The approach here is not to “fix” the child but to provide the whole family with the skills and techniques that will help them be a better family unit.

Interested in either therapy option for you or your family?

Fill out the form below and I’ll reach out to learn more.